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What You Need To Know About Sport Injuries This School Year
Playing sports is part of most childhoods. Physical education first entered the school system in 1820 and...
21 Articles
Sleeping Well During a Pandemic: 7 Expert Tips for Getting More Res...
Navigating a second year of COVID is hard for everyone. But if you’re not getting enough quality sleep, it can...
2022 Resolutions for COVID's 3rd Year
As we think about our hopes for the new year ahead, a question looming over everyone’s heads is what Year 3 of...
When to use Urgent Care for Mental Health
Mental Health and Urgent Care Anxiety, depression, and panic attacks are common mental health issues that...
Fact or Fiction: Which Celebrity Diet Fads Actually Work?
Is your New Year’s resolution to “get healthy”? Welcome to the party. Pulled from Google by digital marketing...
Getting back to health: your checklist for 2022
Every May is National Women’s Health Month and for many it’s a time to resolve to make positive changes...
Managing Your Mental Health This Summer
If you’re feeling overwhelmed or out of sorts heading into the summer, you’re not alone. It would be an...
A Guide to Healthy Pregnancy Weight Gain
Finding out that you’re pregnant can be simultaneously exhilarating and intimidating. While growing a “baby...
Managing Mental Health During the Holidays
Managing Mental Health During the Holidays The holidays are framed as the most wonderful time of year, yet...
Positive for COVID? 7 tips for taking care of yourself at home with...
So you tested positive for COVID. Now what? First, know you’re not alone. The U.S. has surpassed its record...
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